Sunday, January 04, 2009

That Time Again

I have put it off long enough but it is now time to get back into a workout routine. The time for slacking off is over! I will be changing a few things up, at least for the winter months. Instead of walking outside I will be using an elliptical machine. This should actually provide a better cardio workout since it works out more muscles and my arms; something walking doesn't do well. I will also be adding a dumbbell workout to the push-ups and sit-ups I was doing.

As before, weekly weigh-ins and daily updates will be posted in the progress link on the right.

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