Took yesterday's workout off. I knew it was going to be a long day, and it was. So I took the chance to sleep in yesterday. That night, I did my normal Thursday night trivia/wings at Buffalo Wild Wings. They changed up the type of trivia now and moved the day/time of the good games so that may have been the last Thursday for that tradition. Oh well, things change. Didn't do my walk; was just too tired from being on my feet all day running around campus...lots of remodeling going on this summer which means lots of adds/moves on the network side of things.
This morning I did some crunches; not full sit-ups 'cause well, my gut is still too big. Anyway, did 20 of them nice and slow; holding them for a few seconds. I will start adding that into the full mix on Saturday.
Here is to a good weigh-in tomorrow afternoon!